![goo.gl:maps:siGULu9kcRisP1yX8.jpeg](https://images.squarespace-cdn.com/content/v1/61244a9e106e7e23cb45d06b/1630088648151-FRYHYJP8P6A00MWN0XUM/goo.gl%3Amaps%3AsiGULu9kcRisP1yX8.jpeg)
![Screen Shot 2021-08-27 at 10.29.36 AM.png](https://images.squarespace-cdn.com/content/v1/61244a9e106e7e23cb45d06b/1630074594216-ETXRSQ8WVBR5YA80QHIT/Screen+Shot+2021-08-27+at+10.29.36+AM.png)
Does your child have difficulty focusing on a task? Does your child have bouncing-off-the-wall energy? Would you like a safe and appropriate outlet for your child to receive sensory input? Our fitness and therapy services are designed to help.
Picture a day where your child is able to participate in daily tasks while keeping a calm body and focus. A day where your child is able to get ready for school, play appropriately at recess, or engage in team sports. Imagine a day where your child has the strength and endurance to participate in a family hike or vacation.
We want to help your child gain the strength, skills, and confidence to participate fully each and every day- leading your child and family to happier and healthier lives!
at Fun & fit, your child will benefit from:
circuit training
agility training
strength training
endurance training
sports conditioning
core conditioning
kickboxing
improving self-regulation skills
anxiety and stress management
team activities / teamwork building
improving social skills
improving communication skills
building good sportsmanship
problem solving / learning cognition strategies
improving balance
improving motor planning and coordination