Does your child have difficulty focusing on a task? Does your child have bouncing-off-the-wall energy? Would you like a safe and appropriate outlet for your child to receive sensory input? Our fitness and therapy services are designed to help.

Picture a day where your child is able to participate in daily tasks while keeping a calm body and focus. A day where your child is able to get ready for school, play appropriately at recess, or engage in team sports. Imagine a day where your child has the strength and endurance to participate in a family hike or vacation.

We want to help your child gain the strength, skills, and confidence to participate fully each and every day- leading your child and family to happier and healthier lives!

at Fun & fit, your child will benefit from:

• circuit training

• agility training

• strength training

• endurance training

• sports conditioning

• core conditioning

• kickboxing

• improving self-regulation skills

• anxiety and stress management

• team activities / teamwork building

• improving social skills

• improving communication skills

• building good sportsmanship

• problem solving / learning cognition strategies

• improving balance

• improving motor planning and coordination